About Grasshopper Yoga

Grasshopper Yoga Studio/retreat is a centre for Yoga, Qi Gong & Shiatsu.

Founded by Yong Kooi Kuo, Grasshopper Yoga Studio specialises in mindfulness based yoga & Qi Gong.

Grasshopper Yoga’s philosophy is full acceptance of whatever level of yoga you are at. Beginner or advanced, come as you are and let go of the controller, while enjoying the peaceful state of mind generated from the mindfulness of the yoga postures or Qi Gong movement and breathing practices.

About Yong

Yong has been teaching yoga and qi gong for over 20 years, bringing a unique attitude to his classes inspired by meditation and mindfulness. After living as a temporary Buddhist monk in Burma and Thailand for two years (97-98), Yong started Grasshopper yoga studio in East Keilor and Sunshine from 2003 to 2007. He took another half a year meditation break in the monastery in 2008 and returned to establish the Yoga studio in Eltham from 2010 - 2021. Now based at Long Forest, Victoria. Since then Yong has been teaching in gyms, community groups, rehab centers, prisons and Aboriginal Elders.